Excellence in online learning since 2006

Enjoyment Redefined

Trainer Tip • 1 - 2 minutes • 09/23/2005
Beginner Skill Level
Trainer Tip
1 - 2 minutes
09/23/2005

Trainer Tip: Mary reflects on the nature of happiness and its relationship to presence.


Groups Tip Series: How Can I Support More Collaboration?

Trainer Tip • 4 minutes • 07/07/2014
Beginner Skill Level
Trainer Tip
4 minutes
07/07/2014

It seems to me that people see ideas which are different from theirs as threatening. Instead of listening, the group polarizes around the different ideas and a lot of judgments develop, conflicts develop and people feel hurt. Forward progress becomes a battle ground. How can I support more collaboration?


Guided Self-Empathy Experience

Audio • 23 minutes • Circa 2009
Intermediate Skill Level
Audio
23 minutes
Circa 2009

CNVC Certified Trainer Gina Cenciose guides listeners through a 20-minute guided self-empathy meditation.


The Art of Listening: Kathleen Macferran at TEDx Ranier

Video • 15 minutes • 01/05/2015
Beginner Skill Level
Video
15 minutes
01/05/2015

In this thought provoking talk, Kathleen Macferran explores the power of listening to open doors and potentially to transform people. This talk was given at a local TEDx event, produced independently of the TED Conferences.


Group Feedback

Trainer Tip • 2 - 3 minutes • Circa 2007
Advanced Skill Level
Trainer Tip
2 - 3 minutes
Circa 2007

Ask the Trainer: "I'm part of a small, self-led NVC group that's been working together for almost two years. We are experiencing some growing pains in that we're still not certain how and under what circumstances to make requests, especially negative ones."


What Is NVC? Approaches to NVC

Learning Tool • 2-3 minutes • 12/2/2021
Intermediate Skill Level
Learning Tool
2-3 minutes
12/2/2021

Here's a table outlining eight ideas people have regarding what NVC "is". It provides columns for the principle, related needs and strategies of the NVC approach. You can add to the table your own ideas for NVC approaches. Included are five sets of reflection questions to explore what speaks to you, what would expand your range of options, what brings up discomfort, and more.


NVC Life Hacks 7: Facilitation

Video • 3 minutes • 09/25/2018
Beginner Skill Level
Video
3 minutes
09/25/2018

Leading an Nonviolent Communication workshop is a good way to learn and practice NVC skills. Here are Shantigrabha and Gesine's seven top tips for facilitators.


Five Core Principles of Living Compassion and the Relationship of Needs to Spirituality

Audio • 8 minutes • 10/09/2013
Beginner Skill Level
Audio
8 minutes
10/09/2013

Listen to Robert describe the five core principles of Living Compassion and the relationship of needs to spirituality. Great material for reflection and reference!


Moving from Fault to Cause: Looking for Systemic Solutions to White Supremacy

Article • 13 - 19 minutes • 09/2017
All Skill Levels
Article
13 - 19 minutes
09/2017

We can see throughout many examples in history that when we look for "who" is at fault, and thereby seek social change through shaming that person (or that group), it tends to lead to disastrous long term consequences. Even if it works in the short term. Instead, if we want to end cycles of violence we can seek to understand systemic causes and context of individuals' behaviour. And from there, look for solutions that stem from this understanding.


Bridging the Gap: Practical Support for Parents of Grown Sons and Daughters (4 Session Course)

Audio • 4 - 6 hours • 09/05/2013
Intermediate Skill Level
Audio
4 - 6 hours
09/05/2013

Learn tools to help you reconnect and repair your relationship with your adult children. Whether the issues are estrangement, lack of trust, conflict, dependence, miscommunication or any other challenge that impacts you with your grown sons and daughters, your heart will find comfort and ease through this course.


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