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NVC Resources on Gratitude


Integrating Our Relationship To Gratitude And Mourning

Practice Exercise • 3 -5 minutes • 
Practice Exercise
3 -5 minutes
Integrating a full living involves grief/mourning and gratitude. Here we'll more deeply integrate inner and outer dimensions of gratitude and grief. In any experience there's the outer aspect, an event that occurs in life. And there's the inner response to the outer event. When we judge the outer positively or negatively we're in tension or resistance to our experience. Here we'll explore a...

Stoking the Fires of Joy: Living with Gratitude (6 Session Course)

Audio • 5 hours, 26 minutes • 
Audio
5 hours, 26 minutes
Bask in this telecourse recording with Kathleen Macferran and explore ways to nurture and maintain greater depths of joy by focusing on gratitude. The reward? To increase your ability to live fully present to the joy in life, even in the midst of pain.

Living with the Power of Gratitude (2 Session Course)

Audio • 1 hour, 16 minutes • 
Audio
1 hour, 16 minutes
Hema Pokharna shares how truly becoming a healing influence in this world, requires we each be powerful in a balanced, spiritually mature and responsible way. To a large extent, we need to develop our own healthy way of being powerful, gratitiude is a key.

Beyond Praise: Expressing Gratitude

Article • 4 - 6 minutes • 
Article
4 - 6 minutes
Praise may disconnect us from our own confidence, intrinsic motivation, or discernment. It may lead to perfectionism, people pleasing, codependency, a tendency to criticize others or fix others, and more. Instead, without evaluative words we can sincerely share what we specifically liked about what they did, and what needs were met for us.

Self-Empathy for Self-Evolution (6 Session Course)

Audio • 7-10 hours • 
Audio
7-10 hours
Join Kelly Bryson and go Psychologically and Spiritually Spelunking into your own Caverns of Consciousness, using the inner mining tools of NVC Self-Empathy, Progoff Journaling processes, Focusing, and individual work. Get self-empathy tools that will help you rejuvenate yourself and your relationships.