Excellence in online learning since 2006

The Art and Science of Happiness (4 Session Course)

Audio • 4 - 6 hours • 06/11/2012
Beginner Skill Level
Audio
4 - 6 hours
06/11/2012

What is it that enables us to thrive? How can we influence our capacity to live a meaningful and fulfilling life? Join Jim and Jori Manske in this exciting telecourse recording on the intersection of NVC and cutting-edge Positive Psychology, the science of human thriving.

The first session of this course is available for all to listen to and enjoy.


A Process For Changing Habits

Article • 5 - 7 minutes • 9/24/2021
Intermediate Skill Level
Article
5 - 7 minutes
9/24/2021
Let's take a look at life-serving possibilities for changing a habit: contemplation of the benefits and costs of the habit, changing the conditions in your life to support the new habit, and taking support away from the old habit. Read on for more.

Neither Rioting Nor Colluding: Powerful Speaking to Create Social Change

Audio • 1 hour, 9 minutes • 05/19/2015
Intermediate Skill Level
Audio
1 hour, 9 minutes
05/19/2015

Listen to Roxy Manning explore the barriers to speaking authentically as powerful voices for change, and practice these needed conversations about the ongoing violence in the streets of America.


Idiomatic vs. Formal Compassionate Communication

Trainer Tip • 1 - 2 minutes • 03/16/2005
Beginner Skill Level
Trainer Tip
1 - 2 minutes
03/16/2005

Trainer Tip: When do we move from using the formal 4-step process of NVC to a more idiomatic, natural-sounding expression? Whenever we're ready!


Experience More Joy and Success at Work

Audio • 57 minutes • 10/30/2013
Beginner Skill Level
Audio
57 minutes
10/30/2013

If you’d like to bring more joy and fun into your workplace, listen to this trainer dialogue for NVC tips and tools from some of the leading experts in the industry.


Talkin' Sink or Shrink Blues

Audio • 2 minutes • circa 1990
Introductory Skill Level
Audio
2 minutes
circa 1990

Listen to this original song, Talkin' Sink or Shrink Blues, from Nonviolent Communication's founder, Marshall Rosenberg.


Two-Way Street Empathy and Honesty

Trainer Tip • 4 minutes • 03/2007
Intermediate Skill Level
Trainer Tip
4 minutes
03/2007

Ask the Trainer: "I recently attended an NVC workshop where the focus was entirely upon empathy, and expressing honestly was not covered. Aren't empathy and honesty both vital NVC components?"


NVC Games: A Fun Way to Learn NVC

Video • 1 hour, 12 minutes • 10/7/2018
Beginner Skill Level
Video
1 hour, 12 minutes
10/7/2018

In October 2018, CNVC Certified Trainer Gitta Zimmerman held her 6th international workshop for people working with children in Ruhpolding, Germany. This workshop video offers NVC learning games, complete with instructions!


Using Anger to Serve Life

Trainer Tip • 1 - 2 minutes • 10/2005
Beginner Skill Level
Trainer Tip
1 - 2 minutes
10/2005

Trainer Tip: Sometimes we need to empathize with a person before he can hear our anger. Consider that all anger is an expression of an unmet need. If we focus on the need, rather than the actions, we are more likely to connect compassionately with other people. Be aware of opportunities to empathize with someone’s anger today.


Aligning Our Strategies with Our Values

Trainer Tip • 1 - 2 minutes • 10/2005
Beginner Skill Level
Trainer Tip
1 - 2 minutes
10/2005

Trainer Tip: What do you value the most? Take a look at your actions and notice the values that your actions demonstrate (not what you want them to show, but what they do show), and see if they are in alignment.   Where there is a gap take steps to create actions that are in alignment with your values.


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