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Dialogue in the Workplace (5 Session Course)

Audio • 6 - 8 hours • 6/5/2022
Intermediate Skill Level
Audio
6 - 8 hours
6/5/2022

 One of the key challenges of engaging in dialogue in the workplace is that – while we are all equally human – the norms of the workplace make honest and open dialogue challenging, especially when power differences are present. This course offers a plethora of considerations and tips designed to allow you to humanize your relationships at work, focus on your common goals, and bring more collaboration and goodwill to your team – and beyond.


Open-Hearted Disagreement

Audio • 6 minutes • 03/13/2011
Intermediate Skill Level
Audio
6 minutes
03/13/2011

Miki demonstrates how to work with judgmental thinking, offering a two-step process to shift from right/wrong thinking about our disagreements to a more open-hearted state of being.


Dialogue with Anyone About Anything (4 Session Course)

Audio • 4 hours • 11/21/2014
Intermediate Skill Level
Audio
4 hours
11/21/2014

A chosen, interdependent world… In most cases, that's sure not the world we live in today, is it.  But it could be the world we live in tomorrow. And you can choose to be part of bringing that better world to life – to be part of a gradual, joyful transformation – simply by using the dynamic, living power of Dialogue.

 


What am I Willing to Pay for My Freedom?

Audio • 13 minutes • 8/1/2021
Intermediate Skill Level
Audio
13 minutes
8/1/2021

Arnina Kashtan works with a course participant to explore the question, "What am I Willing to Pay for My Freedom?" Arnina leads her in a process of self-inquiry to identify some the factors that leave her bound to conditioned behaviors, offering a path to freedom.


Theoretical Underpinnings of NVC (8 Session Course)

Audio • 8 - 12 hours • 02/08/2011
Intermediate Skill Level
Audio
8 - 12 hours
02/08/2011

Bring your inquisitive mind and open heart to Miki Kashtan's Theoretical Underpinnings of NVC and learn the principles that underlie the NVC practice.


Releasing Our Judgments

Trainer Tip • 1 - 2 minutes • 10/2005
Beginner Skill Level
Trainer Tip
1 - 2 minutes
10/2005

Trainer Tip: It's impossible to value other people’s needs and remain compassionate if we simultaneously harbor judgments. If we're willing to shift this behavior we can translate our judgments into acknowledging how something affects us. Once I got into the habit of this, my judgments began to subside dramatically. It became easy to love people and feel compassion for them, and I experienced a freedom I had never known before.


NVC Life Hacks 25: Deepening the roots of self-empathy

Video • 7 minutes • 05/05/2020
Beginner Skill Level
Video
7 minutes
05/05/2020

In this Life Hack, we're going deeper into self-empathy with a simple guided reflection that you can work through. This will be followed by a short exercise with a fill-in sheet led by Gesine and is something you can come back to as you wish.


Understanding Selfishness, Self-Responsibility, and Self-Care

Article • 6 - 9 minutes • 11/2020
All Skill Levels
Article
6 - 9 minutes
11/2020

What we refer to as "selfishness" is action taken without concern for the impact or cost of that action. Self-responsibility, on the other hand, includes actively living from the truth of interdependence, care for your and others needs, thriving of all, and more. We can access clarity of self care when we have open flexibility, curiosity, and responsiveness. Read on for more on the indicators and attributes of each of these distinctions.


Naturalizing NVC Language Series: Unacknowledged Fear Looks Like Aggression

Video • 2 minutes • 06/07/2011
Intermediate Skill Level
Video
2 minutes
06/07/2011

CNVC Certified Trainer Miki Kashtan shares how Marshall Rosenberg helped her see how unacknowledged fear can be misinterpreted as aggression and offers an elegant and simple strategy for changing this dynamic.


Don't Be Nice, Be Real! (4 Session Course)

Audio • 4 - 5 hours • 10/2007
Beginner Skill Level
Audio
4 - 5 hours
10/2007

In this dynamic 4 session telecourse recording, Kelly Bryson provides practical skills to balance passion for self with compassion for others.  You will learn to apply Nonviolent Communication to stop yourself from being intimidated, giving in or giving up, abandoning your own needs or resenting others.


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