NVC Resources with Hema Pokharna

Peace Is Possible (4 Session Course)

Listen to this 4-session telecourse recording with CNVC Certified Trainer, Hema Pokharna, PhD and her sister, Manda Pokharna, MD, and you will learn simple steps for transforming conflicts and mobilizing peace at home, at work and in the world.

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The Power of Gratitude

Hema Pokharna shows how using the breath and introspective practice can re-charge our lives.

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Living with the Power of Gratitude (2 Session Course)

Hema Pokharna shares how truly becoming a healing influence in this world, requires we each be powerful in a balanced, spiritually mature and responsible way. To a large extent, we need to develop our own healthy way of being powerful, gratitiude is a key.

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