NVC Life Hacks 1 : Partnership
Video
3 minutes
01/23/2018
This is the first in a series of tips on applying NVC to daily life. In this episode, Shantigarbha offers five tips for improving communication in relationships.
NVC Life Hacks 2: How Not to Listen
Video
4 minutes
02/23/2018
In this, the second in a series on applying NVC to daily life, Shantigarbha offers five tips for recognizing where communication is likely to go awry.
NVC Life Hacks 3: How to Listen
Video
4 minutes
03/28/2018
In the third in a series on applying NVC to daily life, Shantigarbha follows directly on from Episode 2, showing us that listening isn't a passive activity, and offers five tips for how to improve our listening skills.
NVC Life Hacks 4: Anger
Video
4 minutes
04/18/2018
Anger is an emotion we'd often like to disown! Shantigarbha offers us five tips for "finding the life" in our anger, and ends with a short, guided reflection.
NVC Life Hacks 5: Conflict
Video
3 minutes
07/18/2018
Conflict occurs when disagreements undermine the sense of trust and safety in family, workplace, or community. Shantigarbha shares nine tips for addressing, and even transforming conflict.
NVC Life Hacks 6: Mourning
Video
4 minutes
02/23/2018
Mourning is not just a process that happens after someone dies: it's an experience we go through with loss of any kind. Here, Shantigarbha offers us seven tips for working with mourning and healing.
NVC Life Hacks 7: Facilitation
Video
3 minutes
09/25/2018
Leading an Nonviolent Communication workshop is a good way to learn and practice NVC skills. Here are Shantigrabha and Gesine's seven top tips for facilitators.
NVC Life Hacks 8 : Saying No
Video
3 minutes
10/26/2018
It can be difficult to be authentic when that means saying no. So how do we say no in a way that invites people to listen? Here are our four top tips for finding the courage to say no.
NVC Life Hacks 9: If Yes Really Means No
Video
4 minutes
10/20/2018
In this NVC Life Hack, we look at those circumstances when we're saying yes ... but only kinda! Because we're still actually saying no. Shantigarbha and Gesine look at the needs that aren't being met.
NVC Life Hacks 10: Winter Blues
Video
3 minutes
12/21/2018
Quite a few of us find the darker winter months emotionally tricky. If you're one of those sorts of people, here are three NVC-oriented tips to help you through to spring!