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NVC Resources on Transparency


3 Simple Keys To Dissolving Reactivity In Dialogue

3 Simple Keys To Dissolving Reactivity In Dialogue

3 Simple Keys To Dissolving Reactivity In Dialogue

with LaShelle Lowe-Chardé
Practice Exercise • 7 - 10 minutes • 
Practice Exercise
7 - 10 minutes
Reactivity can be big or subtle. Pressuring yourself or someone to be or do a certain way without trying to understand them with curiosity, is a form of reactivity. Reactivity can create much damage in the short and long term. Catch it early –through discernment, transparency, and remembering that connection is key– and you can foster more open and fulfilling relationships.
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Balancing All Needs as a NVC Facilitator (yours, individuals members and in a group)

Balancing All Needs as a NVC Facilitator (yours, individuals members and in a group)

Balancing All Needs as a NVC Facilitator (yours, individuals members and in a group)

with Mary Mackenzie
Video • 1 hour, 36 minutes • 
Video
1 hour, 36 minutes
Ever wondered how to balance everyone’s needs when leading a NVC group? In the first part of the video, Mary shares tips how to balance the facilitator's, the individuals members' and the group's needs. In the second part, Mary talks about transparency as a facilitator - what does it mean, what does it look like and how to be transparent in a way that is supportive for the group.
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Authenticity

Authenticity

Authenticity

with Mary Mackenzie
Trainer Tip • 1 - 2 minutes • 
Trainer Tip
1 - 2 minutes
Trainer Tip: When we are authentic about who we are, and our preferences, we give everyone and ourselves a better opportunity to open up dialogue about how to meet our collective needs better. We simply express our truth, and in that way we value our own needs as much as those of others.
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Holding Dilemmas Together in the Workplace

Holding Dilemmas Together in the Workplace

Holding Dilemmas Together in the Workplace

with Miki Kashtan
Article • 11 - 16 minutes • 
Article
11 - 16 minutes
When we are transparent about our concerns, brainstorm solutions together, and look towards making a decision with the other person, we can increase understanding, partnership, and mutual support. This invites people to work on the same issue from the same direction, collaboratively seek solutions, and tap a deeper wisdom. In the end, the future survival of our species depends on this kind of...
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Self-Empathy for Self-Evolution (6 Session Course)

Self-Empathy for Self-Evolution (6 Session Course)

Self-Empathy for Self-Evolution (6 Session Course)

with Kelly Bryson
Audio • 7-10 hours • 
Audio
7-10 hours
Join Kelly Bryson and go Psychologically and Spiritually Spelunking into your own Caverns of Consciousness, using the inner mining tools of NVC Self-Empathy, Progoff Journaling processes, Focusing, and individual work. Get self-empathy tools that will help you rejuvenate yourself and your relationships.
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Building Trust

Building Trust

Building Trust

with LaShelle Lowe-Chardé
Article • 3 - 5 minutes • 
Article
3 - 5 minutes
How is trust best supported? Do you know what you do to contribute to making it easier or more difficult for others to express the truth (even in the most mundane moments)? Smaller requests can also built trust over time if they're rooted in the present moment, and are specific enough. Learn more about building trust...
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Privacy vs. Secrecy & Boundaries

Privacy vs. Secrecy & Boundaries

Privacy vs. Secrecy & Boundaries

with LaShelle Lowe-Chardé
Article • 3 - 5 minutes • 
Article
3 - 5 minutes
What's the real reason you choose to talk about something or not? "Privacy" can become a misplaced label that's used to hide harmful behaviour. Secrets typically come from reactivity -- and can carry shame, fear or threat of harm, and take a toll. And yet, if something private gets mislabeled as a "secret" it can also trigger shame and fear. The key to all this may be in relating to privacy...
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Fearless Loving and Living (4 Session Course)

Fearless Loving and Living (4 Session Course)

Fearless Loving and Living (4 Session Course)

with Kelly Bryson
Audio • 6 - 8 hours • 
Audio
6 - 8 hours
Kelly Bryson, veteran and loved CNVC Certified Trainer, brings decades of experience to help you jumpstart your Mastery of Fear by using his unusual blend of experiential exercises, humor, empathy, original songs and stories, transformational truth telling, creativity and FRED (Frequency Resonation Energy Dynamics).
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Courage

Courage

Courage

with David K Weinstock
Article • 4 - 6 minutes • 
Article
4 - 6 minutes
In listening to what our emotions tell us, and embracing what we do not know, we begin the path of courage. Even though our culture tells us not to, revealing our imperfections is where we can deeply connect. Living our lives more courageously honest, can shift us towards inspiring one another. Read on for how some people experienced this in coming together to transform one woman's heroine...
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