NVC Resources with Stephanie Bachmann Mattei

Mindfulness-Based Stress Reduction (MBSR) Meditation

Practice leads to change of consciousness! Enjoy an MBSR guided practice with Stephanie Bachmann Mattei: STOP = Stop, Take a few mindful breaths, Observe, and Proceed.

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Parenting and Anger: Walking the Ultimate Path to Peace (5 Session Course)

John and Stephanie combine mediating conflict, parenting and study of brain science to this ground-breaking course recording on how to funnel your anger and your child’s anger toward mutual caring and peace.

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Self-Connection Meditation

CNVC Certified Trainer Stephanie Bachmann Mattei leads you through an 8 minute meditation designed to develop a more integrated body and feelings/needs awareness.

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Bringing Peace to Kids in Conflict (6 Session Course)

This 6-session telecourse recording focuses on supporting people who work with children (e.g. parents, teachers, ministers, etc.) in applying the skills of NVC mediation in conflict situations that involve children.

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Navigating the Relationship Between Individuals and Political or Cultural Systems

Please listen as we discuss and grapple with the issues of growing polarization in our world, political structures and personal relationships.

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Where Do Jackal Voices Come From?

The human brain is a conservative organ that comprises different systems with varying degrees of conscious awareness, which evolved in three basic stages of human history (the lizard-squirrel-monkey brain.) In my understanding, we could say, the brain has strong needs for understanding, order, predictability and meaning. In fact, one of its key functions is to process experiences, and predict...

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Mediating Conflict with Kids

In this stimulating audio recording, Stephanie Mattei covers several "hot" parenting topics such as: boundary issues, strategy resilience, how to shift your right/wrong mentality and understanding the concept of fairness. While unraveling these topics, Stephanie intersperses some practical neuroscience around brain regulation and brain-wise conflict prevention.

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