Resources on Naturalizing NVC Language

Naturalizing NVC Language Series: Accepting What Is

Video • 6 minutes •

Video
6 minutes

CNVC Certified Trainer Miki Kashtan explains how naturalizing NVC language involves self care and begins with accepting what is true in the moment.

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Naturalizing NVC Language Q&A

with Jeff Brown, Jean Morrison, Kathleen Macferran, Karl Steyaert, Mary Mackenzie, Sylvia Haskvitz

Audio • 49 minutes •

Audio
49 minutes

Join CNVC Certified Trainers Jeff Brown, Jean Morrison, Karl Steyaert, Kathleen Macferran, Mary Mackenzie and Sylvia Haskvitz in a lively Q&A session focusing on naturalizing NVC into our daily interactions.

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Naturalizing NVC Language Series: You Sound Like a Therapist!

with Miki Kashtan

Video • 6 minutes •

Video
6 minutes

CNVC Certified Trainer Miki Kashtan explains how using OFNR or "Classic NVC" is for practice, not real life situations.

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Naturalizing NVC Language Series: I Don't Know Whether to Express Myself or Offer Empathy

with Miki Kashtan

Video • 5 minutes •

Video
5 minutes

CNVC Certified Trainer Miki Kashtan discusses how focusing on connection and care can guide us in expressing honestly and offering empathy.

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Naturalizing NVC Language Series: Contextualizing the NVC Process

with Miki Kashtan

Video • 4 minutes •

Video
4 minutes

CNVC Certified Trainer Miki Kashtan explains how NVC's OFNR process is a tool to train our consciousness, rather than the "correct" way to speak.

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Naturalizing NVC Language Series: Can NVC Be Taught Without Using OFNR?

with Miki Kashtan

Video • 2 minutes •

Video
2 minutes

CNVC Certified Trainer Miki Kashtan explains has developed a path to teaching NVC without relying on OFNR: Principle-based Teaching.

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Naturalizing NVC Language Series: Finding Our Authentic Expression

with Miki Kashtan

Video • 8 minutes •

Video
8 minutes

CNVC Certified Trainer Miki Kashtan offers 3 steps we can take to access and express our deepest authentic expression.

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Naturalizing NVC Language Series: Developing Empathic Presence

with Miki Kashtan

Video • 4 minutes •

Video
4 minutes

CNVC Certified Trainer Miki Kashtan guides a participant to find his inner empathic presence.

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Naturalizing NVC Language Series: Empathy vs. Sympathy

with Miki Kashtan

Video • 3 minutes •

Video
3 minutes

CNVC Certified Trainer Miki Kashtan clarifies the distinction between empathy and sympathy.

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Naturalizing NVC Language Series: My Teen Daughter Dislikes NVC

with Miki Kashtan

Audio • 8 minutes •

Audio
8 minutes

In this brief audio segment, Miki works with a woman whose teenage daughter rejects her use of NVC, guiding her in a process of self-awareness and acceptance.

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Naturalizing NVC Language Series: Holding the Group's Needs

with Miki Kashtan

Video • 2 minutes •

Video
2 minutes

CNVC Certified Trainer Miki Kashtan shares a tip on holding a group's needs while empathizing with a single person in the group.

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Naturalizing NVC Language: Approaching a Difficult Conversation

with Miki Kashtan

Video • 3 minutes •

Video
3 minutes

How do you repair a relationship when you've already said things you regret, and want to reconnect with explaining or defending yourself? Listen as Miki Kashtan offers two valauble tips.

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Naturalizing NVC Language Series: Don’t Use That Psych 101 with Me!

with Miki Kashtan

Audio • 5 minutes •

Audio
5 minutes

CNVC Certified Trainer Miki Kashtan helps a man whose ex-spouse reacted strongly to his attempt at empathizing with her. Miki shows us how it’s possible to hide behind our empathic expression, creating less rather than more connection. She suggests instead that we be vulnerably authentic.

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Naturalizing NVC Language Series: Unacknowledged Fear Looks Like Aggression

with Miki Kashtan

Video • 2 minutes •

Video
2 minutes

CNVC Certified Trainer Miki Kashtan shares how Marshall Rosenberg helped her see how unacknowledged fear can be misinterpreted as aggression and offers an elegant and simple strategy for changing this dynamic.

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Street NVC: Bringing Your NVC Practice into Everyday Life! (4 Session Course)

with Dian Killian

Audio • 3 - 4 hours •

Audio
3 - 4 hours

Listen to CNVC Certified Trainer Dian Killian show you how to easily step into the mindset of an NVC practice—the spirit of connection and collaboration—that will support you in authentically connecting with others.

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Speaking Classical Giraffe

with Jeff Brown

Trainer Tip • 3 - 5 minutes •

Trainer Tip
3 - 5 minutes

Ask the Trainer: "At one point in my practice, it was brought to my attention that some people find the use of 'formal NVC' off-putting, or mechanical. Do you have any input or insight into this?"

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Street Giraffe Tips

with Mary Mackenzie

Video • 8 minutes •

Video
8 minutes

Does the thought of asking the following question stop you cold? "Would you tell me what you heard me say?" Mary Mackenzie, CNVC Certified Trainer known for her colloquial method of speaking and teaching NVC, offers a simpler method.

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Idiomatic vs. Formal Compassionate Communication

with Mary Mackenzie

Trainer Tip • 1 - 2 minutes •

Trainer Tip
1 - 2 minutes

Trainer Tip: When do we move from using the formal 4-step process of NVC to a more idiomatic, natural-sounding expression? Whenever we're ready!

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Basic Pitfalls of Using NVC

with Miki Kashtan

Article • 5 -8 minutes •

Article
5 -8 minutes

Miki explains the distinction between the language and the underlying consciousness of NVC, and the pitfalls of failing to do so.

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The Tao of Empathy: Practicing the Presence of Empathy and Four Elements of Empathic Connection

with John Kinyon

Audio • 2 hours, 10 minutes •

Audio
2 hours, 10 minutes

In this recorded telecourse, John Kinyon, world renowned CNVC Certified Trainer, offers an overview and practice with four elements of empathy – presence, understanding/meaning, need language and deepening into needs.

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Resources on Naturalizing NVC Language