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NVC Resources with Jeff Brown


Maximizing Success With Your Sustainability Plan

Practice Exercise • 1- 2 minutes • 
Practice Exercise
1- 2 minutes
Use this exercise to increase your likelihood of successful follow-through with your sustainability plan, by releasing fear energy and developing support structures that help you carry out your plan. Here you'll engage the goals that pertain to money, meaning and self care.

Money, Meaning And Comparing Yourself To Another Person

Practice Exercise • 1-2 minutes • 
Practice Exercise
1-2 minutes
When we compare we lose connection to our needs. When we move out of comparison, it paves the way to finding more meaning and sustainability. Plus, it changes how we use our time. In these exercises you'll reflect upon how it affects you when you compare yourself to others. And how you can bring more money into what is meaningful, and how you can bring more meaning into your financial life.

Time And Money: Reflection Questions and Exercise

Practice Exercise • 4 - 6 minutes • 
Practice Exercise
4 - 6 minutes
Use these reflection questions and exercise to practice moving from a place of scarcity to empowerment and conscious choice regarding money and time. The exercise will ask you to identify your thoughts, feelings, and needs. And it will ask you to identify both what to mourn and what next actions you want to take. It includes a feelings and needs sheet.

The Time and Money Course (6 Session Course)

with Francois Beausoleil and Jeff Brown
Audio • 7 - 10 hours • 
Audio
7 - 10 hours
Join Francois and Jeff to gain a clear understanding of the internal mechanics that cause you to experience a sense of scarcity around time and money. You'll develop a personal action plan that will help you translate internal shifts into more success with time and money in the outer world, and much more!

Thrive at Work

with Jeff Brown
Audio • 1 hour, 8 minutes • 
Audio
1 hour, 8 minutes
Many of us check our full selves at the door when entering our workplace. Would you like to learn how to apply NVC principles at work instead? In this session, Jeff details how you can step into greater authenticity at work!

Covert Compassion

with Jeff Brown
Audio • 7 minutes • 
Audio
7 minutes
Interested in bringing NVC consciousness to your workplace, but want to use a natural and conversational way of speaking? Listen in as Jeff describes three specific skills you can apply immediately: #1: How to express your understanding of a co-worker’s needs; #2: How to apply the three dimensions of needs in a business setting; and #3: How to make a Symbiotic Request that acknowledges holding...

Forming, Uniting and Nurturing NVC Communities

with Barbara Larson, Deborah Bellamy, Jeff Brown, Kristin Masters, Louise Romain and Mary Mackenzie
Audio • 52 minutes • 
Audio
52 minutes
Please join us as we take a deeper look into this mysterious word, “community.” In this Trainer Dialogue recording, we explore the living process of creating, uniting and nurturing NVC communities so that they transcend yet sustain and empower their members.

Can NVC Be Learned Without Learning Observation, Feeling, Need and Request?

with Bridget Belgrave, Jeff Brown and Mary Mackenzie
Audio • 44 minutes • 
Audio
44 minutes
In this enlightening Trainer Conversation, three veteran CNVC Certified Trainers discuss whether NVC can be learned without first learning Observations, Feelings, Needs, Requests (OFNR). The conversation naturally meanders as the trainers grapple with the question, eventually covering a wide-range of topics including the spirituality and true essence of NVC.

How to Interrupt

with Jeff Brown
Trainer Tip • 3 - 5 minutes • 
Trainer Tip
3 - 5 minutes
Ask the Trainer: "I feel a lot of fear or nervousness about approaching a neighbor who uses 'wastebasket talk.' Once she's engaged, there are only two techniques that interrupt the flow: leaving or interrupting."