Excellence in online learning since 2006

On Love and Empathy

Trainer Tip • 5 minutes • Circa 2007
Beginner Skill Level
Trainer Tip
5 minutes
Circa 2007

Ask the Trainer: Is there any difference between the concept or experience of "love" and that of "empathy?"


Receiving the Word "No"

Audio • 34 minutes • 10/22/2016
Beginner Skill Level
Audio
34 minutes
10/22/2016

Join Jori and Jim Manske to explore, learn and practice the art of receiving the word "no," re-framing it from fear into fun.


Practical Ideas to Keep Workplace Relationships Satisfying

Article • 4 - 6 minutes • 1/2010
Beginner Skill Level
Article
4 - 6 minutes
1/2010

Workplace relationships are complex. Each employee brings their unique self to work. Their background, perspective, emotional triggers, and working style. Add to this the dynamics of power relations, and the fact that often workplace communication now takes place at our computer keyboards rather than face-to-face. Sylvia Haskvitz offers practical tips to make today's complex workplace relationships more satisfying and effective.


NVC Life Hacks: 31 Learning from Limitations

Video • 8 minutes • 10/8/2022
Beginner Skill Level
Video
8 minutes
10/8/2022

Whenever we make mistakes, we're often beating ourself up in a way that breeds guilt, fear and/or shame. Nonviolent Communication offers a model based in self-empathy that lets you reflect, process and move forward without the guilt, fear and shame.


Group Feedback

Trainer Tip • 2 - 3 minutes • Circa 2007
Advanced Skill Level
Trainer Tip
2 - 3 minutes
Circa 2007

Ask the Trainer: "I'm part of a small, self-led NVC group that's been working together for almost two years. We are experiencing some growing pains in that we're still not certain how and under what circumstances to make requests, especially negative ones."


Developing Compassion for Humans, Animals and All Life (4 Session Course)

Audio • 5 - 7 hours • 07/10/2012
Beginner Skill Level
Audio
5 - 7 hours
07/10/2012

Join LoraKim Joyner to investigate how merging science, the social and emotional intelligence of humans, animals and other species and Nonviolent Communication can bring a greater sense of belonging and wholeness to your life, and care and justice to the lives of others.

 


Experiencing the Energy of Your Needs Meditation

Audio • 4 minutes • 2007
Intermediate Skill Level
Audio
4 minutes
2007

Mary Mackenzie leads listeners through a guided meditation to experience the energy of needs. This meditation will support you to connect to your feelings and needs in the moment, and to experience the unique and deep energetic quality of that primary need.


NVC Life Hacks 22: Embodied NVC Part One: Fight, Flight, Freeze

Video • 7 minutes • 02/06/2020
Beginner Skill Level
Video
7 minutes
02/06/2020

When we're faced with certain situations we tend to go into a fight, flight or freeze mode. While these can sometimes be helpful and even lifesaving, they can also be crippling when the situation may not be life-threatening. In this episode, we give you some tips on how to shift into a more intentional way of handling difficult situations.


Theoretical Underpinnings of NVC (8 Session Course)

Audio • 8 - 12 hours • 02/08/2011
Intermediate Skill Level
Audio
8 - 12 hours
02/08/2011

Bring your inquisitive mind and open heart to Miki Kashtan's Theoretical Underpinnings of NVC and learn the principles that underlie the NVC practice.


Using Role Plays for Sharing NVC (3 Session Course)

Audio • 3 - 4 hours • 12/16/2016
Intermediate Skill Level
Audio
3 - 4 hours
12/16/2016

You've probably witnessed and participated in role plays that were powerful tools for inspiration, integration, or healing. You've likely also been in contexts where role plays fell flat, leaving people frustrated, confused, or disengaged. If you're sharing NVC with others – or are envisioning yourself going there in the future – you'll want to take this class, where the focus is on how to increase the chances of having role plays that serve a clear purpose, engage an entire group, and support the deepest learning possible for all.


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