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Three Necessities for Integrating NVC

Audio • 1 hour, 11 minutes • 02/27/2017
Beginner Skill Level
Audio
1 hour, 11 minutes
02/27/2017

Inspired by a talk given by Marshall Rosenberg, Jim offers an interactive exploration of powerful strategies for making NVC an integral part of your everyday life.


What Would Be Possible If I Loved Myself? (3 Session Course)

Audio • 3 - 5 hours • 05/06/2014
Beginner Skill Level
Audio
3 - 5 hours
05/06/2014

Join Kathleen for a gentle, compassionate exploration and embracing of your true self. Reclaim your self-worth, experience greater freedom when expressing your self and actually celebrate who you are in the world.  Delve into what self-love is and is not – including how to distinguish self-worth from negative cultural labels such as self-obsession and selfishness.


The Power of Being Heard

Trainer Tip • 1 - 2 minutes • 10/2005
Beginner Skill Level
Trainer Tip
1 - 2 minutes
10/2005

Trainer Tip: To defuse anger and create space for resolution, hear the other person’s feelings and needs. If this practice is new to you, you're like to experience fear and resistance in trying it out. However, you'll be more likely to experience a powerful shift, and build your capacity, if you try it anyways.


Self-Empathy for Self-Evolution (6 Session Course)

Audio • 7-10 hours • 02/23/2011
Intermediate Skill Level
Audio
7-10 hours
02/23/2011

Join Kelly Bryson and go Psychologically and Spiritually Spelunking into your own Caverns of Consciousness, using the inner mining tools of NVC Self-Empathy, Progoff Journaling processes, Focusing, and individual work. Get self-empathy tools that will help you rejuvenate yourself and your relationships.

 


Parenting Series: Needs, Strategies and Partnership

Video • 9 minutes • 2005
Beginner Skill Level
Video
9 minutes
2005

Inbal clarifies the difference between needs and strategies, and why the distinction is important in our parenting role. She offers two questions to ask yourself if you're not certain whether something is a need or strategy.


Transforming Limiting Beliefs About Sex Using Neurobiology

Practice Exercise • 1 page • 09/20/2015
Intermediate Skill Level
Practice Exercise
1 page
09/20/2015

This is an opportunity to explore/transform a limiting belief you have about yourself using what science is discovering about neurobiology. A limiting belief is simply an idea or thought we have about ourselves/life that we or others have affirmed over and over again – these ideas usually get in the way of living life fully.


Inspiring Organizations and Businesses to Consider NVC

Video • 25 minutes • Circa 2006
Advanced Skill Level
Video
25 minutes
Circa 2006

In this brief but inspiring 3-part video series Gregg Kendrick, CNVC Certified Trainer and business leader, shares his experiences of embracing NVC within several organizations over several years.


Leadership within Your Workplace (4 Session Course)

Audio • 4 - 6 hours • 06/12/2015
Intermediate Skill Level
Audio
4 - 6 hours
06/12/2015

Most of us believe we are powerless at work – even if we’re the one “in charge.” This course offers you the opportunity to learn how to consciously change this mindset, and have a positive impact on workplace culture and attitudes along the way. Most of us believe we are powerless at work – even if we’re the one “in charge.” This course offers you the opportunity to learn how to consciously change this mindset, and have a positive impact on workplace culture and attitudes along the way.


MLK, Nonviolence, and Communication

Trainer Tip • 2 - 3 minutes • 07/15/2022
Beginner Skill Level
Trainer Tip
2 - 3 minutes
07/15/2022

“Nonviolence” is not just a political tactic. It is a “soul force”. It is the force of love meeting and transforming what appears to not be love. It is speaking and listening with courage, compassion, and an open heart and mind and rooted in our truth in a way that bridges understanding. And doing so without demand nor trying to convince -- all in the face of any anger, fear, oppression, inequality, violence or disagreement.


Courage

Article • 4 - 6 minutes • 07/2017
All Skill Levels
Article
4 - 6 minutes
07/2017

In listening to what our emotions tell us, and embracing what we do not know, we begin the path of courage. Even though our culture tells us not to, revealing our imperfections is where we can deeply connect. Living our lives more courageously honest, can shift us towards inspiring one another. Read on for how some people experienced this in coming together to transform one woman's heroine addiction.


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