Bridging the Gap: Practical Support for Parents of Grown Sons and Daughters (4 Session Course)
Bridging the Gap: Practical Support for Parents of Grown Sons and Daughters (4 Session Course)
Bridging the Gap: Practical Support for Parents of Grown Sons and Daughters (4 Session Course)
Audio
4 - 6 hours
09/05/2013
Learn tools to help you reconnect and repair your relationship with your adult children. Whether the issues are estrangement, lack of trust, conflict, dependence, miscommunication or any other challenge that impacts you with your grown sons and daughters, your heart will find comfort and ease through this course.
Key Differentiations in Nonviolent Communication
Audio
1 hour
2003
Veteran CNVC Certified Trainer, Sylvia Haskvitz, reviews the key distinctions (sometimes referred to as the key differentiations) in Nonviolent Communication.
Help for Overwhelm
Article
3-5 minutes
11/2019
Reducing overwhelm requires you to reconnect with your authentic choice, be present and compassionate with what's happening, heal trauma, and interrupt the trauma response. Read on for ways that may help you reconnect with your choice, presence and more on trauma.
Healing From Betrayal
Article
5- 8 minutes
07/2019
Repairing betrayal may include rebuilding self trust, getting support, empathy on both sides over time, and new agreements. Even though your (in)actions don't "cause" someone's behavior, acknowledging any part you played in creating conditions for the behaviors to arise, can support repair. Trust builds slowly as new skills, ways of relating and experiences that reflect honesty, self responsibility, and respect are consistent over time.
Connecting to Humanity
Trainer Tip
1 - 2 minutes
07/02/2005
Trainer Tip: We can expand our connection to humanity by considering the many strategies people use to meet our common needs.
The Heart of Conflict (6 Session Course)
Audio
8 hour, 50 minutes
03/25/2009
Join CNVC Certified Trainers and Mediators Jori and Jim Manske in an exploration of using Nonviolent Communication in the context of Mediation and Conflict Resolution.
Being Resourceful With My Intense Emotions
Trainer Tip
2 - 3 minutes
5/2005
What can we do to bring vitality and resourcefulness back into our lives when we are feeling overwhelmed, depressed, anxious, or frustrated? Read on for a nine step process.
An Introduction to Self-Empathy and Focusing
Video
25 minutes
03/2010
Colloquial NVC Options
Learning Tool
2 pages
01/2010
How can we express ourselves in a way that supports a natural flow of connection while maintaining a focus on NVC consciousness? This handout from CNVC Certified Trainer, Miki Kashtan, offers seven options that support NVC enthusiasts in evolving from classical to colloquial NVC language.
How to Handle Being Judged
Trainer Tip
2 - 3 minutes
Circa 2007
Ask the Trainer: "I am wondering what to do with a judgment that is expressed by someone about me. In these situations I can't find the unmet need they are expressing (other than perhaps significance)."