The Unconscious Mind Compared to the Conscious Mind
The Unconscious Mind Compared to the Conscious Mind
The Unconscious Mind Compared to the Conscious Mind
Trainer Tip
2 - 3 minutes
Circa 2007
Ask the Trainer: "I have the understanding that the unconscious is vast compared to conscious mind. When I state 'needs' how well can I depend on there being something beneath my awareness that is actually the motivation?"
Living Peacefully
Trainer Tip
1 - 2 minutes
9/23/2022
Trainer Tip: When we match might with might, we create discord, frustration, and separation from other people. Instead, place aside your urge to be right or to win. Approach charged situations with a sincere desire to be honest, and to value everyone’s needs including your own. The way you show up is a valuable asset. You may not get what you asked for but you can increase your chances of meeting your needs for integrity, and more.
4-step Gratitude Process for the Holiday Season
Video
11 minutes
12/2/2022
Want ideas on how to more easily build resilience and navigate life's challenges? Listen in as Jim and Jori review their 4-Step Gratitude Practice and their 60 Challenge Practice, too!
Your Inner Leader
Trainer Tip
2 - 3 minutes
11/2018
When building successful relationships, it can be very helpful to see yourself as a collection of different inner parts that developed due to various life experiences. Without empathy and acknowledgment, our inner parts tend to work against us. That's when we're called upon to build and develop our inner leadership...
Experiencing the Energy of Your Needs Meditation
Audio
4 minutes
2007
Mary Mackenzie leads listeners through a guided meditation to experience the energy of needs. This meditation will support you to connect to your feelings and needs in the moment, and to experience the unique and deep energetic quality of that primary need.
Connecting to Self
Trainer Tip
1 - 2 minutes
03/01/2005
Trainer Tip: Q: How do we get the love we want? A: Ask for it.
Working with a Difficult Counseling Situation
Video
30 minutes
06/2010
Clinical psychologist, Robert Gonzales, Ph.D., uses an open dialogue with a practitioner to explore effective, compassionate methods to handle a volatile counseling situation. This resource has been newly remastered to a larger, higher quality video.
The Four Responses Exercise Cards
Learning Tool
30 - 60 minutes
5/20/2019
Use these cards in your practice group or NVC training to understand 4 different ways of responding to hard to hear messages. Become aware of the way you habitually respond to stimulus and develop skills to respond with empathy and express honestly.
Change Your Response to Conflict — Change Your Life (4 Session Course)
Change Your Response to Conflict — Change Your Life (4 Session Course)
Change Your Response to Conflict — Change Your Life (4 Session Course)
Audio
5 hours, 12 minutes
02/26/2013
Listen to this introductory 4-session Mediate Your Life telecourse recording to change your response to conflict and change your life.
Tips for the Road Series: Tip 11. Catching Hearts
Trainer Tip
1 - 2 minutes
01/2016
When we take a leap in life and put our hearts out into the world in new or bigger ways—sharing a song, dance, or poem, writing a book, competing at a sporting event, giving a speech, and so on—there is greater potential for aliveness but also for shame and pain