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Bringing Peace to Kids in Conflict (6 Session Course)

Audio • 9 -12 hours • 03/11/2011
Intermediate Skill Level
Audio
9 -12 hours
03/11/2011

This 6-session telecourse recording focuses on supporting people who work with children (e.g. parents, teachers, ministers, etc.) in applying the skills of NVC mediation in conflict situations that involve children.


Use of Consequences to Change Behavior

Trainer Tip • 7 minutes • Circa 2007
Beginner Skill Level
Trainer Tip
7 minutes
Circa 2007

Ask the Trainer: How do I respond to people who believe that consequences are necessary to change behavior?


Different Types of Requests

Trainer Tip • 2 - 3 minutes • 2008
Intermediate Skill Level
Trainer Tip
2 - 3 minutes
2008

Ask the Trainer: "Could you share a list of types of requests, with examples of each and a possible strategy for formulating requests in conversation?"


Expressing Anger Peacefully

with
Audio • 1 hour, 16 minutes • 07/2007
Intermediate Skill Level
Audio
1 hour, 16 minutes
07/2007

In this prerecorded telecourse, Raj Gil uses an interactive dialogue and proven exercises to help you develop a profoundly healthy response to anger, right in the moment.


Getting Your Needs Met

Trainer Tip • 1 - 2 minutes • 10/2005
Introductory Skill Level
Trainer Tip
1 - 2 minutes
10/2005

We can ask for what we want but if we repeatedly don’t get it from one source, it's our responsibility to find a new way to get it. We don’t honor our relationships when we insist that people who are unavailable or unwilling to support us meet our needs. Read on for related a parable about a woman persistently asking to get milk from a hardware store.


Exercise In Self Compassion

Practice Exercise • 1- 3 minutes • 1/29/2022
Beginner Skill Level
Practice Exercise
1- 3 minutes
1/29/2022

With this exercise you'll choose an experience you had with someone where your needs were not met. You'll work with the related feelings, judgements, values, and feeling the fullness of the need even though it was not met, plus any sadness that may arise.


Unconditional Self-Acceptance: A Simple Daily Practice

Practice Exercise • 3 minutes • 4/1/2022
Intermediate Skill Level
Practice Exercise
3 minutes
4/1/2022

Here's a daily self-acceptance practice you can bring into your life whenever you are experiencing pain, tension, contraction, lack of fulfillment, or unmet needs or values. Giving your often undesired experiences space can be a path to greater inner connection and peace.


Tips for Bringing NVC to Work

Video • 15 minutes • 7/2/2022
Beginner Skill Level
Video
15 minutes
7/2/2022

Listen in as Dian shares her tips and sense of urgency around bringing NVC skills to work: 1) How to use your imagination (visualization!) to help you connect with somatic responses and needs; and 2) Five built-in advantages to sharing NVC in the work place.


Practical Ideas to Keep Workplace Relationships Satisfying

Article • 4 - 6 minutes • 1/2010
Beginner Skill Level
Article
4 - 6 minutes
1/2010

Workplace relationships are complex. Each employee brings their unique self to work. Their background, perspective, emotional triggers, and working style. Add to this the dynamics of power relations, and the fact that often workplace communication now takes place at our computer keyboards rather than face-to-face. Sylvia Haskvitz offers practical tips to make today's complex workplace relationships more satisfying and effective.


Silent Empathy

Trainer Tip • 1 - 2 minutes • 11/16/2005
Beginner Skill Level
Trainer Tip
1 - 2 minutes
11/16/2005

Trainer Tip: Silent empathy can be a powerful way of contributing to someone's life, giving them the gift of our presence.


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