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Idiomatic vs. Formal Compassionate Communication

Trainer Tip • 1 - 2 minutes • 03/16/2005
Beginner Skill Level
Trainer Tip
1 - 2 minutes
03/16/2005

Trainer Tip: When do we move from using the formal 4-step process of NVC to a more idiomatic, natural-sounding expression? Whenever we're ready!


Martin Luther King Jr: Seeing the Redeeming Qualities in Others

Article • 3 - 5 minutes • 01/2011
All Skill Levels
Article
3 - 5 minutes
01/2011

For us to open the door to seemlingly impossible societal changes, we need to find and transform enemy images in order to influence and collaborate with those who seem to be standing in our way. Here's an anecdote to show that this is what lead to Martin Luther King Jr's success in creating social change.


The Heart and Science of Empathy (5 Session Course)

Audio • 6 - 8 hours • 12/01/2016
Beginner Skill Level
Audio
6 - 8 hours
12/01/2016

Join CNVC Certified Trainer Eric Bowers in journeying through the world of Interpersonal Neurobiology (IPNB) as he expands on the theories and tools from his book Meet Me In Hard-to-Love Places: The Heart and Science of Relationship Success. You'll discover why IPNB and NVC complement each other so well, especially in the powerful practice of Somatic-Based Resonant Empathy.

 


Creating Your Experience

Trainer Tip • 1 - 2 minutes • 10/2005
Introductory Skill Level
Trainer Tip
1 - 2 minutes
10/2005

Trainer Tip: Only after we connect to our unmet need can we make sound decisions that will transform our experience. For example, if you feel bored, connect to your unmet needs (eg. need for understanding the relevance, etc) and then look for strategies that will meet them (eg. ask the speaker how this topic relates to our lives).


Self-Empathy for Self-Evolution (6 Session Course)

Audio • 7-10 hours • 02/23/2011
Intermediate Skill Level
Audio
7-10 hours
02/23/2011

Join Kelly Bryson and go Psychologically and Spiritually Spelunking into your own Caverns of Consciousness, using the inner mining tools of NVC Self-Empathy, Progoff Journaling processes, Focusing, and individual work. Get self-empathy tools that will help you rejuvenate yourself and your relationships.

 


Unconscious Contracts

Video • 37 minutes • 11/17/2018
Intermediate Skill Level
Video
37 minutes
11/17/2018

Discover how our unconscious contracts limit our life energy and how we make a vow or contract every time we experience a traumatic event. Listen in as Sarah works with a course participant.


Meeting Our Need for Honesty

Trainer Tip • 1-2 minutes • 01/26/2005
Beginner Skill Level
Trainer Tip
1-2 minutes
01/26/2005

Trainer Tip: Mary offers a perspective on how to know if our need for honesty is being met.


Mediating Conflict Conversations with Observation, Feeling, Need, and Request

Audio • 44 minutes • 11/17/2018
Intermediate Skill Level
Audio
44 minutes
11/17/2018

Mediating a conflict conversation can be challenging – but with tools and practice, that challenge can be transformed. If you're curious about the specific steps needed to achieve that transformation, join John for an exploration of his non-dual mindfulness practice.


Bringing the Topic of a Conversation Back to Your Needs

Trainer Tip • 1 - 2 minutes • 07/16/2005
Beginner Skill Level
Trainer Tip
1 - 2 minutes
07/16/2005

Trainer Tip: Sometimes the best way to get our need me is to first connect with the needs of another.


Miki Kashtan And Inbal Kashtan’s Additional NVC Key Differentiations

Article • 10 - 15 minutes • 12/30/2021
All Skill Levels
Article
10 - 15 minutes
12/30/2021

Here are 14 more key differentiations that are not, at time of publishing this, on the CNVC key differentiations list. They can be used to support people who are on the path of learning and integrating NVC in making sense of their own understanding of their journey and where they are within it. And it can be used to support people who share NVC with others in offering brief information in support of understanding and learning.


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