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Creating Peace and Change: A Multi-Level Approach

Article • 12 - 18 minutes • 1/2018
Intermediate Skill Level
Article
12 - 18 minutes
1/2018

Why does NVC practice, and NVC training/coaching, appear to be not enough to bridge divides between people? This article takes a look at the trickle down effect of our societal conditioning, what we can add to our NVC lense, and what we can do "upstream" when NVC doesn't seem to be enough. Additionally, the article talks about unseen constraints that men, women and minority groups face in organizational settings...


NVC Life Hacks 17: How to say I love you

Video • 5 minutes • 07/27/2019
Beginner Skill Level
Video
5 minutes
07/27/2019

Falling in love is quite an experience, especially when it comes to that moment of saying 'I love you'. So what happens once you're in a relationship but still need to express the way you feel? Sometimes people feel like just saying 'I love you' is too impersonal or unspecific. So in this Life Hack, we give you some tips on how Nonviolent Communication can help set the mood with your loved ones.


The Zero Step

Audio • 41 minutes • 01/28/2017
Beginner Skill Level
Audio
41 minutes
01/28/2017

 

Jori and Jim Manske offer a process they call "The Zero Step," encompassing the characteristics of warmth toward self and other, care for the vitality of both yourself and other(s), wonder/interest, vulnerability and empathy, which leads directly to connection requests and an openness to outcome.


Witnessing Humanity

Audio • 40 minutes • 06/2010
Intermediate Skill Level
Audio
40 minutes
06/2010

CNVC Certified Trainer Arnina Kashtan talks about what she calls "witnessing humanity," touching on the gift of presence, empathy vs. identification and staying present in the face of intensity.


Overcoming Unworthiness to Express Vulnerable Honesty

Audio • 9 minutes • 02/03/2009
Beginner Skill Level
Audio
9 minutes
02/03/2009

Does unworthiness keep you from expressing vulnerably and honestly? Afraid of being "found out?" Join CNVC Certified Trainer Arnina Kashtan as she explores this topic with a workshop participant to discern stories from needs, recognize the tension between self-acceptance and personal development and sit with the discomfort of self-acceptance.


Embracing Leadership within Yourself (4 Session Course)

Audio • 4 - 6 hours • 02/13/2015
Intermediate Skill Level
Audio
4 - 6 hours
02/13/2015

Join Miki as she covers a lot of territory, defining leadership, helping us lead when we're not in the leadership chair, showing us how to have power in every moment and engage our fear instead of let it run us. Get some powerful leadership tools you can put to use today.


Effectiveness of the NVC Process in Coping with Violence and Pain

Audio • 6 minutes • 02/2007
Advanced Skill Level
Audio
6 minutes
02/2007

Ask the Trainer: An NVC Academy member from Bosnia asks: "Is the NVC process truly effective in places where so much violence has occurred and people's pain is very deep?"


Developing Presence

Audio • 29 minutes • 07/2011
Introductory Skill Level
Audio
29 minutes
07/2011

In this learning module, Jim and Jori Manske will lead you through a presence exercise, provide an overview of presence and give you daily exercises you can use to develop your “presence muscle.”


Integral Awareness and Practice for NVC Practitioners: Deepening NVC with Ken Wilber’s Integral Framework (6 Session Course)

Audio • 7 hours, 30 minutes • 01/2010
Advanced Skill Level
Audio
7 hours, 30 minutes
01/2010

This telecourse recording gives NVC Practitioners a guided tour of Ken Wilber’s work, a meta-theory (theory of theories) that includes as much knowledge and wisdom from as many sources as possible. You will explore how NVC and Integral Framework mesh, overlap and complement each other.


NVC and Inner Relationship Focusing

Video • 2 hours, 48 minutes • 02/2011
Intermediate Skill Level
Video
2 hours, 48 minutes
02/2011

In this inspiring video, Gina Cenciose, CNVC Certified Trainer and Inner Relationship Focusing Guide and Instructor, offers an in-depth view of the distinctions and similarities between NVC and Inner Relationship Focusing (also known as IRF and Focusing).


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