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Can NVC Be Learned Without Learning Observation, Feeling, Need and Request?

Audio • 44 minutes • 03/2012
Intermediate Skill Level
Audio
44 minutes
03/2012

In this enlightening Trainer Conversation, three veteran CNVC Certified Trainers discuss whether NVC can be learned without first learning Observations, Feelings, Needs, Requests (OFNR). The conversation naturally meanders as the trainers grapple with the question, eventually covering a wide-range of topics including the spirituality and true essence of NVC.


Dialogue within Communities (4 Session Course)

Audio • 5 - 7 hours • 12/07/2021
All Skill Levels
Audio
5 - 7 hours
12/07/2021

Dialogue is a life-changing, heart-opening experience. It’s collaboration instead of compromise. Join Miki Kashtan for a practical, step-by-step framework to help you understand how a community develops, how to maintain or repair a community, and how this unique process creatively supports you and each member of your community in getting things done.


Dealing with Loss: Engaging with Someone’s Grief for the World

Video • 9 minutes • 02/22/2018
Beginner Skill Level
Video
9 minutes
02/22/2018

When faced with someone’s grief for the world, how do you engage with them in a way that is informed? In this session, Kristin suggests exploring what they might be grieving… what they’re afraid of losing… and what it is that they love.


Forgiving Ourselves

Trainer Tip • 1 - 2 minutes • 02/02/2005
Beginner Skill Level
Trainer Tip
1 - 2 minutes
02/02/2005

Trainer Tip: Every single time you say or do something, even when you experience pain or regret, you are trying to meet a need. Forgiveness begins when we acknowledge the needs we were trying to meet in the situation.


Embodying the Consciousness of NVC (6 Session Course)

Audio • 5 hours, 45 minutes • 09/13/2011
Intermediate Skill Level
Audio
5 hours, 45 minutes
09/13/2011

Please join veteran CNVC Certified Trainer, Robert Gonzales, to explore how you can embody the consciousness of NVC and live every moment of every day in the fullness of compassion - for yourself and others.


Setting The Intention

Trainer Tip • 1 - 2 minutes • 05/28/2022
All Skill Levels
Trainer Tip
1 - 2 minutes
05/28/2022

Trainer Tip: When we have no hope of a conversation working out, our attitude towards the situation can contribute to our lack of success. Instead, start conversations that might be challenging with the intention of success. This can shift the energy immediately toward it. This doesn’t guarantee success, but can increase its chances.


Empathy, a Potent Healer

Trainer Tip • 1 - 2 minutes • 10/2005
Introductory Skill Level
Trainer Tip
1 - 2 minutes
10/2005

Trainer tip: Empathy, hearing feelings and needs behind someone’s words, can be incredibly healing -- and it can help us come to better understanding and resolution. Empathize with at least on person today. Read on for an example of applied empathy.


Creating the Life You Want With Powerful Requests (5 Session Course)

Audio • 5 hours, 11 minutes • 03/2008
Intermediate Skill Level
Audio
5 hours, 11 minutes
03/2008

In this telecourse recording, expert trainer Miki Kashtan will help you uncover what prevents you from making requests for everything you want without fear. The class includes daily practices for requests skill building.


Finding Freedom In Marriage

Practice Exercise • 4 - 6 minutes • 9/19/2022
Intermediate Skill Level
Practice Exercise
4 - 6 minutes
9/19/2022

Marriage can be seen as a limit on freedom. Ideas of compromise collude with this view. Instead, notice when your "yes" to your partner is laden with obligation, duty, guilt, fear, or an attempt to win love or approval, and how it's not a truly free "yes". True freedom is different from compulsion, and doesn't conflict with other needs. When have you experienced true freedom? What conditions support your access to freedom?


Principles of Nonviolent Communication: Identifying Needs

Video • 54 minutes • Circa 2007
Introductory Skill Level
Video
54 minutes
Circa 2007

Let this inspiring video guide you through exercises as if you are actually present at the workshop with Mary Mackenzie! The video opens with Mary leading you through an exercise that generates a physical experience of the NVC consciousness.


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