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Creating Peace and Change: A Multi-Level Approach

Article • 12 - 18 minutes • 1/2018
Intermediate Skill Level
Article
12 - 18 minutes
1/2018

Why does NVC practice, and NVC training/coaching, appear to be not enough to bridge divides between people? This article takes a look at the trickle down effect of our societal conditioning, what we can add to our NVC lense, and what we can do "upstream" when NVC doesn't seem to be enough. Additionally, the article talks about unseen constraints that men, women and minority groups face in organizational settings...


Self-Connection Exercise for Well Being and Interconnectedness

Audio • 6 minutes • 11/03/2010
Beginner Skill Level
Audio
6 minutes
11/03/2010

Jim leads a self-connection exercise focused on how our lives are interwoven with people we love, acquaintances, people unknown to us, and even those who have come before us or will come after us.


Change Your Response to Conflict — Change Your Life (4 Session Course)

Audio • 5 hours, 12 minutes • 02/26/2013
Intermediate Skill Level
Audio
5 hours, 12 minutes
02/26/2013

Listen to this introductory 4-session Mediate Your Life telecourse recording to change your response to conflict and change your life.


Using Therapeutic Communication to Connect with Patients

Article • 7 - 10 minutes • 2004
Advanced Skill Level
Article
7 - 10 minutes
2004

"I was taught in Nursing School that when someone expressed a feeling to reflect it back. I tried this technique in the room of a patient who had just received a diagnosis of cancer."


Nonviolent Communication Circle of Life

Learning Tool • N/A • 01/2010
Introductory Skill Level
Learning Tool
N/A
01/2010

The NVC Circle of Life is a mandala illustrating the process and consciousness of Nonviolent Communication. Mandala literally means "sacred circle" and symbolizes wholeness, balance and harmony.


Conflict Improv: A Mother and Son Negotiation

Video • 15 minutes • Circa 2008
Beginner Skill Level
Video
15 minutes
Circa 2008

In this role play, Jean Morrison plays a mother who is asking her son to vacuum the house and he is objecting. She enacts the role first using "jackal" language and then again using Nonviolent Communication.


Receiving Appreciation

Trainer Tip • 1 - 2 minutes • 10/2005
Beginner Skill Level
Trainer Tip
1 - 2 minutes
10/2005

Trainer Tip: Acknowledge that the person’s life has been affected by your actions and enjoy the feeling of warmth you have when you contribute to a life. Try verbally acknowledging how you feel when you hear that you have enhanced her life.


Distinguishing Life-Serving Boundaries From Requests

Article • 3-5 minutes • 05/2020
Intermediate Skill Level
Article
3-5 minutes
05/2020

For effective dialogue clarify your needs, boundaries, and requests beforehand. Setting boundaries is telling someone what you're going to do in order to meet or protect needs for yourself or others. Whereas with requests, even if you have preferences, you still hold open curiosity about strategies to collaborate with others in meeting needs. Read on for more.


Self Connection in the Turbulent Times of COVID-19

Article • 4 - 6 minutes • 03/2020
All Skill Levels
Article
4 - 6 minutes
03/2020

Read on for a demonstration of self empathy -- all generated within the context of both the COVID-19 pandemic, and the changes to Bridget's life that have arisen as a result.


Fearless Loving and Living (4 Session Course)

Audio • 6 - 8 hours • 05/04/2011
Intermediate Skill Level
Audio
6 - 8 hours
05/04/2011
Kelly Bryson, veteran and loved CNVC Certified Trainer, brings decades of experience to help you jumpstart your Mastery of Fear by using his unusual blend of experiential exercises, humor, empathy, original songs and stories, transformational truth telling, creativity and FRED (Frequency Resonation Energy Dynamics).
 

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