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NVC Resources on Self-Connection

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  1. Developing Discernment

    Developing Discernment

    Jim & Jori Manske

    Audio · 43 minutes · 10/25/2011

    Listen to Jim and Jori Manske share their understanding of discernment to gain clarity, insight, and wisdom for making life-serving distinctions and choices.

  2. John and Stephanie combine mediating conflict, parenting and study of brain science to this ground-breaking course recording on how to funnel your anger and your child’s anger toward mutual caring and peace.

  3. The Heart of Conflict

    The Heart of Conflict

    (6 Session Course)

    Jim & Jori Manske

    Multi-session Course · 8 hour, 50 minutes · 7/18/2018

    Join CNVC Certified Trainers and Mediators Jori and Jim Manske in an exploration of using Nonviolent Communication in the context of Mediation and Conflict Resolution.

  4. Self-Empathy

    Self-Empathy

    Healing from the Inside Out (6 Session Course)

    Mary Mackenzie

    Multi-session Course · 5 - 7 hours · 7/27/2019

    Ever wish you knew how you might experience more choice when you've been triggered, instead of being trapped in old habits and unmet needs? Wish you could REALLY heal old internal messages that tell you you're not good enough… not loveable… or not deserving? Join veteran CNVC Certified Trainer, Mary Mackenzie, for this 6-session course designed to deepen your ability to connect with self and heal your past through the process of Self-empathy.

  5. Find renewed aliveness and connection in your daily life through NVC and Buddhist Mindfulness practices.

    In this 6 session course with Roberta Wall and Barbara Bash, you will explore how NVC helps bring to life Buddhist principles and values in relationship to yourself and others. And, you will discover how Buddhist practice deepens and supports your capacity to learn and live NVC in your daily life.

  6. We can shift from being absorbed and identified with our inner chatter and feelings to being the space of awareness of these things. Observe your breath. Then observe your mind generating thoughts. Next, feel sensations of your body, particularly the difficult ones. Now, connect with the underlying energy of needs. Ask your unconscious mind for universal needs words related to what you now notice, think and feel.

  7. We all blow it sometimes. Maybe we are triggered and react in ways we regret. Or we unknowingly say or do something that unexpectedly touches a nerve for someone else. Either way, how do we heal the disconnection? In this session, you'll learn how to integrate skills for repairing relationships.

  8. Falling in Love with Myself Again

    Falling in Love with Myself Again

    (6 session course)

    Arnina Kashtan

    Multi-session Course · 12 - 13 hours · 9/16/2024

    Come fall in love with yourself again…

    In this course recording, facilitated by Arnina Kashtan, you will discover your ability to...

    • Simply love yourself…
    • Live fully and express your greatness in the world… and
    • Shorten the way to realizing your true self!

    Arnina will share with you the deepest process of self-connection and meaningful discovery. You will learn how to listen to your innermost self, discover how to lead a life that is much more than anything you have ever dreamed of, and fall in love with yourself all over again!

  9. CNVC trainer Yoram Mosenzon shares how expressing specific and authentic appreciation can deepen connection in intimate relationships. He emphasizes the importance of making clear observations without judgment and connecting with the feelings and needs that arise from meaningful gestures.
  10. The Lonely Trainer

    The Lonely Trainer

    Robert Maoz Krzisnik

    Articles · 4 - 6 minutes · 4/21/2023

    Even leaders we admire may exhibit behaviors that could be labeled as abusive, at least slightly. This includes not treating followers as equals, using charm, and hiding or twisting truth. In such scenarios a key reason for this is loneliness. If we're using our work and position primarily to gain for appreciation, acknowledgement, and acceptance then we need to examine our own loneliness. We need feedback to keep such conduct in check.

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