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NVC Resources on Healing

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  1. Diving Deeper Into the Spiral of Life

    Diving Deeper Into the Spiral of Life

    (6 Session Course)

    Robert Gonzales

    Multi-session Course · 6 hours, 2 minutes · 9/15/2018

    We invite you to dive into this voyage, where you and Robert will swim ever deeper into the Spiral of Life, coming face-to-face with your divine Life Force – that essential living energy that permeates all.

  2. Life Force and the Spirituality of Human Needs

    Life Force and the Spirituality of Human Needs

    (6 Session Course)

    Robert Gonzales

    Multi-session Course · 6 - 9 hours · 10/31/2018

    Your needs and your values are your Life Force: the river that flows through your spirit and your life, giving life and light to your being. Explore this river with Robert, and map out routes that support your growth. Gain a deeper understadning and acceptance of the spirituality and beauty of needs and values.

  3. The Heart and Science of Empathy

    The Heart and Science of Empathy

    (5 Session Course)

    Eric Bowers

    Multi-session Course · 6 - 8 hours · 3/8/2020

    Join CNVC Certified Trainer Eric Bowers in journeying through the world of Interpersonal Neurobiology (IPNB) as he expands on the theories and tools from his book Meet Me In Hard-to-Love Places: The Heart and Science of Relationship Success. You'll discover why IPNB and NVC complement each other so well, especially in the powerful practice of Somatic-Based Resonant Empathy.

  4. Find renewed aliveness and connection in your daily life through NVC and Buddhist Mindfulness practices.

    In this 6 session course with Roberta Wall and Barbara Bash, you will explore how NVC helps bring to life Buddhist principles and values in relationship to yourself and others. And, you will discover how Buddhist practice deepens and supports your capacity to learn and live NVC in your daily life.

  5. How we relate to life parallels how we relate to others! Learn how to have a more healthy way of relating to situations and people when your needs are not being met. Bob Wentworth offers some wisdom on moving from suffering to aliveness through not fighting what is.

  6. The Three Stages of Transition

    The Three Stages of Transition

    Kathleen Macferran, Mary Mackenzie

    Video · 1 hour, 8 minutes · 12/01/2017

    Learn about the three stages of transition, and how staying connected to needs can help you remain oriented and grounded even through the most challenging transitions.

  7. Extreme Gratitude

    Extreme Gratitude

    Eric Bowers

    Trainer Tips · 1 - 2 minutes · 7/29/2010

    Trainer Tip: When I am in resistance to what is happening in my life, when I'm having a very difficult time enjoying or just being with what is occurring, I like to offer up my gratitude.
  8. Inbal clarifies the difference between needs and strategies, and why the distinction is important in our parenting role. She offers two questions to ask yourself if you're not certain whether something is a need or strategy.

  9. An NVC “Do-Over”

    An NVC “Do-Over”

    Kathy Ziola

    Trainer Tips · 1 - 2 minutes · 7/28/2010

    Trainer Tip: When we respond in a way that is less than our ideal in terms of using NVC, we don't have to give up and think we are no good at NVC or that NVC doesn't work!

  10. Valuing My Needs When I Habitually Don't

    Valuing My Needs When I Habitually Don't

    John Kinyon

    Audio · 9 minutes · 2/16/2014

    Listen to John answer an NVC Library member's question about what we can do when we habitually place other's needs ahead our own. Healing and change can be reached through compassionate self-connection, needs awareness, mourning and mindfulness.

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