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Intimacy With Fear

Intimacy With Fear
Trainers:

Media type:

Article


Time Investment:

3 - 5 minutes


Date Published:

05/2014

If we befriend our fear we cannot be paralyzed by it. Every fear that arises is a moment to increase our capacity. Fear is connected to something that is precious to us. We also can see what we do to numb our pain and how we try to avoid it. This knowledge can help us to choose healthier strategies to deal with our fears.

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