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Finding Your Way Through Hard Times

Finding Your Way Through Hard Times
Trainers:

Media type:

Article


Time Investment:

2 - 3 minutes


Date Published:

09/2020

What have you lost this year during this COVID-19 pandemic? Are you grieving too? Recognition of loss can helped contextualize our emotions. When we can meet grief with understanding, patience and tenderness, when we create space to mourn our losses -- and to begin to process, heal and metabolize loss. This can help us make sense of change and orient to a new reality. Grief is a longing for what we love.

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