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NVC Resources on Vulnerability

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  1. Clarity, Compassion and Empowerment

    Clarity, Compassion and Empowerment

    (6 Session Course)

    Robert Gonzales

    Multi-session Course · 7 - 10 hours · 4/6/2019

    Living Compassion, for Robert, represents the spirituality that resides in every aspect of Nonviolent Communication. Its foundational principles are represented by three primary qualities or states of being: clarity, compassion and empowerment.

    In this course you’ll explore – and practice – how the unfolding of inner clarity opens your way to compassion, which further unfolds into empowerment. Throughout this unfolding process, Robert will include maps and tips for shifting your everyday life from one that is relatively limiting to a life that is both transformative, healing and liberating.

  2. During this course, you'll deeply examine this process of blending and integrating your inner and outer selves. Not only will you explore various states of being, such as defensive / protective and being / essence, you'll delve into the primary levels of relationship: to others, to the world and to life,  acquire tools for transforming resistance into unconditional acceptance, and much more.

  3. Healing and Reconciliation

    Healing and Reconciliation

    (7 Session Course)

    Ike Lasater, John Kinyon

    Multi-session Course · 7 - 9 hours · 5/21/2019

    Old emotional hurts and pains can easily erupt when you’re in the throes of conflict – even if you’re the mediator. Wouldn’t it be lovely if you could avoid all of that, and instead create more peace and happiness for yourself, your family, your co-workers and your community?

  4. Mediating a conflict conversation can be challenging – but with tools and practice, that challenge can be transformed. If you're curious about the specific steps needed to achieve that transformation, join John for an exploration of his non-dual mindfulness practice.

  5. Feedback without Criticism

    Feedback without Criticism

    (5 Session Course)

    Miki Kashtan

    Multi-session Course · 8 - 11 hours · 9/17/2019

    This 5-session telecourse recording is designed to support you in learning what makes giving and receiving feedback challenging and how you can turn these experiences into opportunities for learning, connection, and effective functioning.

  6. Keep It Real, Warts and All

    Keep It Real, Warts and All

    Alan Rafael Seid

    Trainer Tips · 1 - 2 minutes · 9/12/2022

    Our craving for love, acceptance, and approval can lead us to show only parts of ourselves and hide others. This lack of authenticity breeds disconnection and mistrust, leading to those very needs not being met. Once I accept myself, being authentic is easier. And then people in my life can love me for who I really am, warts and all.

  7. A Worldwide Field of Compassion

    A Worldwide Field of Compassion

    (8 Session Course)

    Robert Gonzales

    Multi-session Course · 10 - 12 Hours · 4/19/2023

    In A Worldwide Field of Compassion, Robert Gonzales presents an engaging course steeped in compassion-based self-discovery for ourselves and all life. Recorded in 2020, this 8-session course includes handouts, readings, exercises, and video recordings!

  8. Living Compassion in Challenging Times

    Living Compassion in Challenging Times

    (6 Session Course)

    Robert Gonzales

    Multi-session Course · 7 - 9 hours · 04/19/2023

    Self-compassion is essential for healing trauma and restoring your wholeness. It is also an antidote to reactivity and separation, allowing presence to emerge.

    In developing presence, you can become what the world needs most in these times of intensity and chaos. This work can strengthen your skills to be more fully in relationship with all that life offers while allowing your heart to be moved by what is alive in you and with others

  9. The Gift of You

    The Gift of You

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 9/1/2023

    Trainer Tip: Next time someone asks how you're doing, you can check in with yourself and offer an honest answer. It doesn't need to be 15-minute response. You could say, "I’m feeling tired and overwhelmed by this project. I’m sure it'll work out. I’m just worried about it now. How are you?” If you're ready to do that, then you can be honest with yourself. Doing this can help you be present to how you are, and hold your experience as a gift to self and others.

  10. Living Compassion in an Ever-Changing World

    Living Compassion in an Ever-Changing World

    (10 Session Course)

    Robert Gonzales

    Multi-session Course · 15 - 16 hours · 09/11/2023

    Living Compassion in an Ever-Changing World is the last course that Robert Gonzales offered before his passing in November of 2021. It is an intermediate course whose purpose is to deepen our conscious connection to our own vital life force, to develop skills that support inner healing, and to grow and strengthen daily practices that allow us to truly live life to the fullest.

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