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Listen to this introductory 4-session Mediate Your Life telecourse recording to change your response to conflict and change your life.

Grieving reminds us of the preciousness of life, it helps us integrate loss, and it opens us to deeper compassion, inspiration, and joy. We need to create space in our lives to grieve fully.

Trainer Tip: The change you're looking for begins with a single step.

Join CNVC Certified Trainer Eric Bowers in journeying through the world of Interpersonal Neurobiology (IPNB) as he expands on the theories and tools from his book Meet Me In Hard-to-Love Places: The Heart and Science of Relationship Success. You'll discover why IPNB and NVC complement each other so well, especially in the powerful practice of Somatic-Based Resonant Empathy.

Find renewed aliveness and connection in your daily life through NVC and Buddhist Mindfulness practices.

In this 6 session course with Roberta Wall and Barbara Bash, you will explore how NVC helps bring to life Buddhist principles and values in relationship to yourself and others. And, you will discover how Buddhist practice deepens and supports your capacity to learn and live NVC in your daily life.

During this very moving session, you'll dive into Robert's exercises for supporting connection to your true self as opposed to your conditioned self.

How we relate to life parallels how we relate to others! Learn how to have a more healthy way of relating to situations and people when your needs are not being met. Bob Wentworth offers some wisdom on moving from suffering to aliveness through not fighting what is.

Explore three stages of transition and how connecting to needs brings grounding and clarity.

Trainer Tip: Use gratitude to overcome resistance and find enjoyment when life feels difficult.

Eric offers some tips for nurturing and affirming ourselves as a daily practice.