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NVC Resources on Families

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  1. Power Over vs. Power With

    Power Over vs. Power With

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 10/15/2023

    Trainer Tip: "Power over" refers to using power, coercion, fear or authority to force change. It rarely brings lasting change. "Power with" refers to power that seeks to meet everyone’s needs. A "power with" system values input and needs of everyone who will be affected by decisions. When you notice you're using a power over paradigm to get results, shift focus to power with. Notice how this shift in consciousness affects results.

  2. Whether its pandemics, climate change, damage to the environment or other massive challenges that humanity faces, what are we to do if we can't agree on even the most basic information and knowledge? From empathic understanding we can focus on shared, universal human needs (where there is no conflict or disagreement) underlying our perceptions, and feelings. Then we can see if there are ways we can agree on to meet those needs.

  3. Getting Beyond Our Self-Defeating Behaviors

    Getting Beyond Our Self-Defeating Behaviors

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 04/21/2024

    Trainer Tip: Notice if something within your agency will bring you the serenity you want. If not, then notice the needs you are trying to meet by wanting to take that action. Then then choose another action that's more likely to have the desired effect.

  4. Addressing Inequalities in Groups Using NVC

    Addressing Inequalities in Groups Using NVC

    Roxy Manning

    Trainer Tips · 5 - 7 minutes · 03/01/2024

    In a workshop, a hesitant white neurodivergent man faced a triggering reaction from a Global Majority transgender man. Uncovering their backgrounds, the facilitator addressed family dynamics and exclusion. A repair exercise fostered empathy, challenging assumptions and emphasizing the importance of equitable facilitation for a richer group experience.

  5. You Are Not Responsible for Other People's Feelings

    You Are Not Responsible for Other People's Feelings

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 2/1/2025

    Trainer Tip: While everyone's feelings are a result of their own met or unmet needs it's still important that we take responsibility for our actions. This means acknowledging when our behaviors are a stimulus for another's pain, and expressing regret -- to support our own needs for care and consideration. In the process, taking responsibility where it's due in this way can enhance and deepen our relationships.

  6. If you answer yes to at least one of the questions below, then this course may be key to building the relationship you want with your children:

    • Do you know in your bones that you want to build a relationship in which both your needs and those of your children are fully included?
    • Are you tired of seeing yourself time and again using methods to get your children to "cooperate" that you don't actually subscribe to?
    • Do you struggle to imagine how to find enough hours in the day to collaborate for real with your children?
    • Do you brace for any conversation with extended family and community who criticize you for being too soft with your children? 
    • Do you often feel all alone and wonder if you are actually on the right path?
  7. Growing Intimacy and Expanding Love

    Growing Intimacy and Expanding Love

    Kelly Bryson

    Audio · 49 minutes · 7/28/2010

    Do you crave greater intimacy with your partner? Wish you had more ease for asking for what you want? Join relationship expert, Kelly Bryson in learning practical tips for building intimacy with your partner.

  8. Rachelle Lamb offers proven steps to substantially boost meeting productivity and efficiency, and make meetings more productive and enjoyable for everyone, when using NVC. Rachelle offers a series of quick tips including check-in,  take turns, pause, speak honestly, speak mindfully and more.

  9. Dialogue with Anyone About Anything

    Dialogue with Anyone About Anything

    (4 Session Course)

    Miki Kashtan

    Multi-session Course · 4 hours · 3/9/2020

    A chosen, interdependent world… In most cases, that's sure not the world we live in today, is it.  But it could be the world we live in tomorrow. And you can choose to be part of bringing that better world to life – to be part of a gradual, joyful transformation – simply by using the dynamic, living power of Dialogue.

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