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Attachment and Present Day Intimacy
  • Discover your relational strengths 
  • Unearth new opportunities for connection
  • Transform overstuffed relationships into nourishment
  • Learn what blocks you from intimacy - and how to open it

Thursdays, June 24 - August 19 (eight sessions)
5:00 - 6:30pm Pacific (California) Time

Registration Fee
NVC Library Members 20% Discount - $395
Enter coupon code NVCL at time of checkout.


Do you often find yourself consumed or taken over by others in your relationships? Does it sometimes seem like you don't have your own life or that you exist on the outskirts looking in?

Our earliest experiences of relationships shape our brains. They tell us who to fall in love with, who to be friends with, how we should expect to be treated, and often create a limited idea about what is possible for us.

Join Sarah Peyton on a journey into self-understanding, affection, and kindness as we make our way through the complicated world of relationships.

The best possible relationships are ones where we exist, fully and completely, for the people we care about, and they exist for us. This means that our feelings impact the people around us, and their responses change us. 

Rather than being starved or overstuffed by relationships, we are fully and completely part of them. Things feel nourishing and just right.

Okay, that's a beautiful dream, but how do we get there from here?

How do we take our own bodies - which have very good historical reasons for not trusting - and get them from where real life has us to where we would like to be? Happily, we get there with resonance.   

In this transformational course, you will:

  • Learn the four styles of attachment and locate some of your own layers of attachment
  • Develop self-warmth for the healing journey
  • Take away tools and knowledge for support in difficult relational moments
  • Begin to identify and lean into your own relational strengths 

By learning the relational neuroscience of attachment and practicing our resonant language skills with ourselves and with others, we find our destination - and the fulfilling relationships we need and crave.

  • Video and audio recordings of every session
  • Forum discussion available in the classroom
  • Lifetime access to the classroom
What Happens After I Register?

When you register, you will receive an email with instructions on how to access your course. All registrants will receive access to recordings. Recordings will display images of active speakers only.

Dates & Times
June 24 5:00pm – 6:30pm Pacific (California) Time
July 1 5:00pm – 6:30pm Pacific (California) Time
July 8 No class  
July 15 5:00pm – 6:30pm Pacific (California) Time
July 22 5:00pm – 6:30pm Pacific (California) Time
July 29 5:00pm – 6:30pm Pacific (California) Time
August 5 5:00pm – 6:30pm Pacific (California) Time
August 12 5:00pm – 6:30pm Pacific (California) Time
August 19 5:00pm – 6:30pm Pacific (California) Time
Sarah Peyton

About Sarah Peyton

CNVC Certified Trainer from Vancouver, Washington, USA

Sarah Peyton, international speaker and facilitator, has a passion for weaving together neuroscience knowledge and experiences of healing that unify people with their brains and bodies. Sarah makes Interpersonal Neurobiology research available for our embodied brains to use in living at peace with ourselves. Funny, touching, and filled with personal stories and up-to-date research on our nervous systems and how they interact with each other, her presentations change lives and invite self-acceptance and self-compassion.

Sarah offers healing experiences of hearing ourselves and others deeply (using the precision and resonant language that come alive in the long-term...