Excellence in online learning since 2006

Live NVC Courses: Arnina Kashtan


Radical Self Compassion

Video Conference •  26 hours (2 hours per session)

Video Conference
26 hours (2 hours per session)
  • Discover depths of self-compassion you did not even know were there
  • Heal patterns of self-sabotage and build resilience
  • Learn to see through the stories blocking your free spirit
  • Truly be able to forgive yourself when you make mistakes
  • Make your brain a warm, compassionate, and sweet place to be!

Vision Mobilization: Increasing Capacity for Organizations and Individuals Committed to Service

Video Conference •  14 hours (2 hours per session)

Video Conference
14 hours (2 hours per session)
  • Wish you knew how to align your organization with its purpose and values?
  • Want to increase your capacity to live in integrity with your values, too?
  • Concerned about the level of engagement within your organization?
  • Yearn to connect to a sense of meaning in your life during this time of global crises?
  • Long to discover what is yours to do – and wish you knew how to leverage the resources you have in response to what is needed?

Falling in Love with Myself Again

Course Recording •  12 - 13 hours

Course Recording
12 - 13 hours
  • Gain a new, surprising, and exciting connection to yourself that will enable you to both deepen the sense of power in your life and actualize everything you've always dreamed of… 
  • Experience being fully present in the world — despite your habits — so that you'll always be connected to your inner center and thus be able to choose at any given moment where to take your life…
  • Understand how to create within yourself (and others!) a sense of flow and love, making your life much more beautiful and exciting… 
  • Learn how to open up in your relationships in ways you never thought would be possible, creating an entirely different closeness and intimacy in your life… 

The Heart of Parenting (Introductory Course): Cultivating Compassion for Ourselves, Our Children, and Our World

Video Conference •  8 hours (2 hours per session)

Video Conference
8 hours (2 hours per session)
  • Tune into your self-dialogue with a compassion that supports loving presence
  • Shift limiting beliefs about your parenting patterns so you can choose consciously
  • Transform frustration, confusion, or guilt into constructive, honest discussions
  • Foster your ability to say yes and no in a way that supports your natural limits